As coaches and therapists, we spend so much time identifying the red flags of a toxic relationship, […]
I recently asked my clients and Facebook group members what they thought the most important red flags […]
In my last blog, The Narcissist’s Best Friend, I implored you to do the vital work of […]
Here are 3 reasons you let toxic people stay in your life and become the Narcissist's Best Friend. Hint: You don't attract them!
I saw a meme once that said, “you can’t heal in the same environment where you got […]
“He’s been gone for two months. Let it go.” I could immediately feel the heat rising into […]
3 Things You Can Do Right Now My position at work was recently furloughed due to COVID-19. […]
a full understanding that you have been through an emotionally damaging relationship, you know exactly what you […]